How to protect your baby in summer

Summer is upon us and the mercury is rising. But when the weather gets hot, how can you protect your baby from the sun? Here are five things all parents should know about keeping babies safe in the summer!

1. Dress for the heat

First things first, you have to give baby the right clothes! Avoid synthetic fabrics - natural materials like cotton are more breatheable - and choose clothes with pale colours, because they will stay cooler than dark fabrics.

It's important to keep your baby's skin covered, to avoid the dreaded sunburn. Think onesies, long sleeves and trousers, or a nice cooling skirt. Don't forget to top it all off with a hat - it's super safe and stylish too!

2. Protect their skin

The best way to prevent burns is to keep your baby out of the sun, but if you can't then it's OK to apply a little sunscreen to the parts that are exposed. You can find sunscreen specially designed for babies, who have more sensitive skin than adults, and it's a good idea to do a small test first to make sure they aren't allergic.

You may be tempted to use lots of talcum powder when the weather gets hotter, but don't go overboard because it can cause irritation.

3. Take care in the sun

Between 10am and 4pm is usually the hottest time of day, so avoid taking very small babies outside then if you can. Of course, chances are you'll want to be out and about, in which case keep them out of direct sunlight. Going into town? Pop a cover on the buggy. Off to the beach? Stick an umbrella in the sand to make some shade!

Remember, you can still get sunburned on an overcast day, so take sun precautions even if there are clouds in the sky or a cold breeze.

4. Stay hydrated

One of the most important things is to make sure your baby gets plenty of fluids. Breastfeeding babies under six months old shouldn't get dehydrated as long as they can feed whenever they want to.

Older babies might need extra water, and older children will love lemonade and pure fruit juices. Avoid sugary drinks - they won't quench your little one's thirst nearly as effectively!

5. Keep an eye on them

As well as sunburn, your main worry in summer will be your baby overheating. You can prevent this by following our tips and being aware of the symptoms of heat stroke: look out for a high temperature, vomiting, lethargy, hot skin and rapid breathing.

If you think your baby is overheating, bring their temperature down by undressing them and laying them somewhere cool. Sponge them all over with cool water or use an electric fan, and breastfeed them or give them a little water. Take them to a hospital or call an ambulance if they don't improve.

With just a little care you can enjoy a fantastic summer with your baby.